pamela neuharth 2x10:00/2:00r row
4,722m
Meters
20:00.0
Time
2:07.0
Pace
294
Calories
159
Heart Rate
| Rest Distance | 352m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 24:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 29 |
| Stroke Count | 621 |
| Drag Factor | 100 |
August 08, 2023 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 29 | 159 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 29 | 153 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 29 | 165 |
| r352m |
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Workout Graph
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