pamela neuharth 2x10:00/2:00r row
4,695m
Meters
20:00.0
Time
2:07.7
Pace
292
Calories
160
Heart Rate
| Rest Distance | 418m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,113m |
| Overall Time | 24:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 94 |
August 31, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,695m | 2:07.7 | 168 | 877 | 29 | 160 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 30 | 156 |
| 10:00.0 | 2,348m | 2:07.7 | 168 | 877 | 29 | 165 |
| r418m |
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Workout Graph
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