pamela neuharth 1x6:00/5:00r row
1,413m
Meters
6:00.0
Time
2:07.3
Pace
88
Calories
153
Heart Rate
Rest Distance | 521m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 1,934m |
Overall Time | 11:00.0 |
Average Watts | 169 |
---|---|
Calories Per Hour | 882 |
Stroke Rate | 31 |
Stroke Count | 244 |
Drag Factor | 107 |
September 27, 2023 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 | 153 |
6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 | 153 |
r521m |
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Workout Graph
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