pamela neuharth 4:19 row
614m
Meters
4:19.0
Time
3:30.9
Pace
30
Calories
105
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 95 |
October 10, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 614m | 3:30.9 | 37 | 428 | 19 | 105 |
| 4:19.0 | 614m | 3:30.9 | 37 | 428 | 19 | 105 |
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Workout Graph
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