pamela neuharth 6:17 row
1,267m
Meters
6:17.5
Time
2:28.9
Pace
69
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 146 |
| Drag Factor | 107 |
October 13, 2023 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.5 | 1,267m | 2:28.9 | 106 | 664 | 23 | 115 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 111 |
| 6:17.5 | 264m | 2:26.7 | 111 | 680 | 21 | 119 |
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Workout Graph
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