pamela neuharth 2x18:00/9:00r row
8,235m
Meters
36:00.0
Time
2:11.1
Pace
499
Calories
137
Heart Rate
| Rest Distance | 1,279m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 9,514m |
| Overall Time | 54:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 99 |
October 13, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,235m | 2:11.1 | 155 | 834 | 25 | 137 |
| 18:00.0 | 4,054m | 2:13.2 | 148 | 809 | 25 | 112 |
| 18:00.0 | 4,181m | 2:09.1 | 162 | 859 | 26 | 162 |
| r1,279m |
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Workout Graph
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