pamela neuharth 5:13 row
1,004m
Meters
5:13.1
Time
2:35.9
Pace
53
Calories
109
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 105 |
October 26, 2023 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,004m | 2:35.9 | 92 | 617 | 23 | 109 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 108 |
| 5:13.1 | 40m | 2:43.7 | 80 | 574 | 14 | 110 |
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