pamela neuharth 2x15:00/2:00r row
6,650m
Meters
30:00.0
Time
2:15.3
Pace
393
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,697m |
| Overall Time | 34:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 101 |
October 26, 2023 06:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,650m | 2:15.3 | 141 | 785 | 25 | |
| 15:00.0 | 3,214m | 2:20.0 | 128 | 738 | 24 | |
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 27 | |
| r47m |
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Workout Graph
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