pamela neuharth 1x4:00/1:00r row
954m
Meters
4:00.0
Time
2:05.7
Pace
60
Calories
54
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,016m |
| Overall Time | 5:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 227 |
October 26, 2023 06:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 954m | 2:05.7 | 176 | 905 | 29 | 54 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 29 | 54 |
| r62m |
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Workout Graph
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