pamela neuharth 23:23 row
5,021m
Meters
23:23.7
Time
2:19.7
Pace
286
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 106 |
December 02, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.7 | 5,021m | 2:19.7 | 128 | 741 | 26 | 121 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 121 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 | |
| 23:23.7 | 755m | 2:14.9 | 143 | 790 | 26 |
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Workout Graph
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