pamela neuharth 23:05 row
5,023m
Meters
23:05.1
Time
2:17.8
Pace
290
Calories
71
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 103 |
December 04, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.1 | 5,023m | 2:17.8 | 134 | 759 | 26 | 71 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 71 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 | |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | |
| 23:05.1 | 684m | 2:15.3 | 141 | 786 | 26 |
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Workout Graph
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