pamela neuharth 12:25 row
2,503m
Meters
12:25.7
Time
2:28.9
Pace
136
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 111 |
December 07, 2023 05:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 2,503m | 2:28.9 | 106 | 664 | 21 | 118 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 115 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 118 |
| 12:25.7 | 502m | 2:25.1 | 115 | 694 | 21 | 123 |
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