pamela neuharth 12:03 row
2,021m
Meters
12:03.1
Time
2:58.8
Pace
103
Calories
115
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 110 |
December 07, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.1 | 2,021m | 2:58.8 | 61 | 510 | 19 | 115 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 19 | 111 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 112 |
| 12:03.1 | 390m | 2:37.8 | 89 | 606 | 20 | 124 |
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