pamela neuharth 46:42 row
10,024
Meters
46:42.5
Time
2:19.7
Pace
572
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
December 10, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:42.5 | 10,024 | 2:19.7 | 128 | 740 | 572 | 24 | 123 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 | 110 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 | 120 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 | 102 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 24 | |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 25 | 126 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 | 121 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 | 132 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 134 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 24 | 132 |
| 46:42.5 | 362 | 2:21.5 | 123 | 724 | 21 | 24 | 135 |
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Workout Graph
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