pamela neuharth 15:15 row
3,110m
Meters
15:15.3
Time
2:27.1
Pace
170
Calories
129
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 111 |
December 12, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.3 | 3,110m | 2:27.1 | 110 | 678 | 23 | 129 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 122 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 | 131 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 131 |
| 15:15.3 | 52m | 2:27.1 | 110 | 678 | 16 | 133 |
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Workout Graph
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