pamela neuharth 11:16 row
2,024m
Meters
11:16.2
Time
2:47.0
Pace
105
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 111 |
December 14, 2023 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.2 | 2,024m | 2:47.0 | 75 | 558 | 20 | 120 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 106 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 122 |
| 11:16.2 | 254m | 2:30.0 | 104 | 656 | 22 | 132 |
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