pamela neuharth 13:04 row
2,518m
Meters
13:04.6
Time
2:35.7
Pace
133
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 281 |
| Drag Factor | 110 |
December 19, 2023 05:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:04.6 | 2,518m | 2:35.7 | 93 | 618 | 21 | 109 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 112 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 105 |
| 13:04.6 | 614m | 2:30.3 | 103 | 654 | 21 | 111 |
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