pamela neuharth 6:31 row
1,012m
Meters
6:31.3
Time
3:13.3
Pace
50
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 108 |
December 21, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,012m | 3:13.3 | 48 | 466 | 19 | 109 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 19 | 112 |
| 6:31.3 | 225m | 3:22.8 | 42 | 444 | 19 | 106 |
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