pamela neuharth 48:02 row
10,143m
Meters
48:02.4
Time
2:22.0
Pace
573
Calories
114
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 110 |
December 23, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.4 | 10,143m | 2:22.0 | 122 | 719 | 25 | 114 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 25 | 108 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 122 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 99 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 112 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 118 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 26 | 120 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | 118 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 118 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 | 116 |
| 48:02.4 | 575m | 2:38.6 | 88 | 601 | 23 | 118 |
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Workout Graph
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