pamela neuharth 5:24 row
1,017m
Meters
5:24.6
Time
2:39.5
Pace
53
Calories
105
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 22 |
| Stroke Count | 121 |
| Drag Factor | 109 |
December 26, 2023 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,017m | 2:39.5 | 86 | 596 | 22 | 105 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 | 108 |
| 5:24.6 | 78m | 2:37.6 | 89 | 607 | 20 | 103 |
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Workout Graph
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