pamela neuharth 2:10 row
259
Meters
2:10.4
Time
4:11.7
Pace
13
Calories
100
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 15 |
| Stroke Count | 33 |
| Drag Factor | 109 |
January 03, 2024 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.4 | 259 | 4:11.7 | 22 | 375 | 13 | 15 | 100 |
| 2:10.4 | 260 | 4:10.7 | 22 | 376 | 13 | 15 | 100 |
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Workout Graph
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