pamela neuharth 15:06 row
3,406m
Meters
15:06.9
Time
2:13.1
Pace
202
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 110 |
January 09, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,406m | 2:13.1 | 148 | 810 | 25 | 140 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 135 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 137 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 146 |
| 15:06.9 | 11m | 5:13.6 | 11 | 339 | 0 | 145 |
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Workout Graph
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