pamela neuharth 7:37 row
1,506m
Meters
7:37.8
Time
2:31.9
Pace
81
Calories
104
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 23 |
| Stroke Count | 182 |
| Drag Factor | 106 |
January 15, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 1,506m | 2:31.9 | 100 | 643 | 23 | 104 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 97 |
| 7:37.8 | 534m | 2:27.7 | 109 | 673 | 25 | 111 |
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Workout Graph
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