pamela neuharth 16:09 row
3,317m
Meters
16:09.8
Time
2:26.1
Pace
183
Calories
110
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 110 |
January 30, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.8 | 3,317m | 2:26.1 | 112 | 685 | 22 | 110 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 84 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 121 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 | 115 |
| 16:09.8 | 227m | 2:33.7 | 96 | 631 | 22 | 120 |
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Workout Graph
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