pamela neuharth 10000m row
10,000
Meters
49:28.8
Time
2:28.4
Pace
559
Calories
85
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 110 |
February 02, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:28.8 | 10,000 | 2:28.4 | 107 | 668 | 559 | 20 | 85 |
| 9:53.6 | 2,000 | 2:28.4 | 107 | 668 | 110 | 19 | 74 |
| 9:19.6 | 4,000 | 2:19.9 | 128 | 739 | 115 | 23 | |
| 9:49.9 | 6,000 | 2:27.4 | 109 | 675 | 110 | 20 | |
| 11:04.9 | 8,000 | 2:46.2 | 76 | 562 | 110 | 18 | 97 |
| 9:20.8 | 10,000 | 2:20.2 | 127 | 737 | 114 | 23 |
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Workout Graph
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