pamela neuharth 5:23 row
1,096m
Meters
5:23.6
Time
2:27.6
Pace
60
Calories
102
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 124 |
| Drag Factor | 94 |
February 14, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.6 | 1,096m | 2:27.6 | 109 | 674 | 22 | 102 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 102 |
| 5:23.6 | 78m | 2:31.2 | 101 | 647 | 18 | 103 |
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Workout Graph
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