pamela neuharth 11:19 row
2,207m
Meters
11:19.3
Time
2:33.8
Pace
118
Calories
106
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 110 |
February 23, 2024 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.3 | 2,207m | 2:33.8 | 96 | 630 | 21 | 106 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 20 | 107 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 110 |
| 11:19.3 | 230m | 2:52.3 | 68 | 535 | 21 | 101 |
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