pamela neuharth 1x10:00/8:00r row
2,449m
Meters
10:00.0
Time
2:02.4
Pace
159
Calories
174
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,782m |
| Overall Time | 18:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 110 |
February 23, 2024 07:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,449m | 2:02.4 | 190 | 955 | 27 | 174 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 27 | 174 |
| r333m |
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Workout Graph
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