pamela neuharth 10:00 row
2,227m
Meters
10:00.0
Time
2:14.7
Pace
130
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 110 |
February 23, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,227m | 2:14.7 | 143 | 792 | 21 | 142 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 128 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 139 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 148 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 22 | 149 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 20 | 149 |
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Workout Graph
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