pamela neuharth 4:26 row
671m
Meters
4:26.0
Time
3:18.2
Pace
33
Calories
159
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 110 |
March 22, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 671m | 3:18.2 | 45 | 454 | 20 | 159 |
| 4:26.0 | 672m | 3:17.9 | 45 | 455 | 20 | 159 |
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Workout Graph
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