pamela neuharth 5:16 row
1,023m
Meters
5:16.3
Time
2:34.5
Pace
54
Calories
88
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 108 |
April 13, 2024 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.3 | 1,023m | 2:34.5 | 95 | 626 | 21 | 88 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 88 |
| 5:16.3 | 50m | 2:43.0 | 81 | 578 | 15 |
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Workout Graph
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