pamela neuharth v750m/3:00r...3 row
1,500m
Meters
5:56.2
Time
1:58.7
Pace
99
Calories
160
Heart Rate
| Rest Distance | 614m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,114m |
| Overall Time | 11:56.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 31 |
| Stroke Count | 265 |
| Drag Factor | 99 |
May 02, 2024 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 31 | 160 | |
| 3:00.5 | 750m | 2:00.3 | 201 | 991 | 31 | 162 | |
| r: 3:00 | 353m | ||||||
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 32 | 163 | |
| r: 2:00 | 149m | ||||||
| 0:57.0 | 250m | 1:54.0 | 236 | 1113 | 34 | 155 | |
| r: 1:00 | 112m | ||||||
| r614m |
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Workout Graph
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