pamela neuharth 30:00 row
6,434m
Meters
30:00.0
Time
2:19.8
Pace
370
Calories
137
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 105 |
September 19, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,434m | 2:19.8 | 128 | 740 | 26 | 137 |
| 6:00.0 | 1,220m | 2:27.5 | 109 | 675 | 25 | 126 |
| 12:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 | 140 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 25 | 131 |
| 24:00.0 | 1,290m | 2:19.5 | 129 | 743 | 26 | 144 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 | 148 |
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Workout Graph
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