pamela neuharth 5:05 row
1,004m
Meters
5:05.5
Time
2:32.1
Pace
53
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 109 |
October 29, 2024 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,004m | 2:32.1 | 99 | 642 | 23 | 105 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 | 115 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 | 11 | 95 |
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Workout Graph
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