pamela neuharth 5:32 row
1,022m
Meters
5:32.2
Time
2:42.5
Pace
52
Calories
108
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 112 |
November 13, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.2 | 1,022m | 2:42.5 | 82 | 580 | 20 | 108 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 108 |
| 5:32.2 | 92m | 2:55.0 | 65 | 524 | 19 | 108 |
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