pamela neuharth 17:08 row
3,521
Meters
17:08.8
Time
2:26.0
Pace
195
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 109 |
November 14, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:08.8 | 3,521 | 2:26.0 | 112 | 686 | 195 | 21 | 122 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 129 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 126 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 22 | 120 |
| 17:08.8 | 422 | 2:32.6 | 98 | 638 | 22 | 21 | 115 |
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Workout Graph
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