pamela neuharth 12:30 row
2,519m
Meters
12:30.6
Time
2:28.9
Pace
138
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 104 |
November 12, 2024 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.6 | 2,519m | 2:28.9 | 106 | 664 | 23 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 12:30.6 | 517m | 2:25.6 | 113 | 689 | 24 |
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Workout Graph
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