pamela neuharth 53:58 row
11,011
Meters
53:58.3
Time
2:27.0
Pace
606
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 1267 |
| Drag Factor | 104 |
November 12, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:58.3 | 11,011 | 2:27.0 | 110 | 673 | 606 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 24 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 23 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 35:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 |
| 40:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 22 |
| 45:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 |
| 50:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 53:58.3 | 779 | 2:32.9 | 98 | 634 | 42 | 23 |
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Workout Graph
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