pamela neuharth 46:49 row
10,008m
Meters
46:49.8
Time
2:20.3
Pace
572
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 105 |
November 17, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.8 | 10,008m | 2:20.3 | 127 | 735 | 24 | 122 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 | 114 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 121 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 121 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 120 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 116 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 137 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 | 129 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 127 |
| 45:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 128 |
| 46:49.8 | 384m | 2:22.9 | 120 | 712 | 24 | 114 |
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Workout Graph
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