pamela neuharth 57:54 row
11,761
Meters
57:54.9
Time
2:27.7
Pace
648
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1312 |
| Drag Factor | 106 |
January 13, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:54.9 | 11,761 | 2:27.7 | 109 | 671 | 648 | 22 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 22 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 23 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 40:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 23 |
| 50:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 26 |
| 57:54.9 | 477 | 3:03.3 | 57 | 493 | 24 | 20 |
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Workout Graph
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