pamela neuharth 0:15 row
39
Meters
0:15.6
Time
3:20.0
Pace
1
Calories
77
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 105 |
January 18, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.6 | 39 | 3:20.0 | 44 | 450 | 15 | 77 |
| 0:15.6 | 39 | 3:20.0 | 44 | 450 | 15 | 77 |
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Workout Graph
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