pamela neuharth 5:05 row
1,012
Meters
5:05.3
Time
2:30.8
Pace
54
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 104 |
January 20, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.3 | 1,012 | 2:30.8 | 102 | 650 | 54 | 22 | 121 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 23 | 121 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 | 11 | 121 |
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Workout Graph
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