pamela neuharth 20:10 row
4,142
Meters
20:10.0
Time
2:26.0
Pace
230
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 108 |
January 27, 2025 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:10.0 | 4,142 | 2:26.0 | 112 | 686 | 230 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 23 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 24 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 20:10.0 | 26 | 3:12.3 | 49 | 469 | 1 | 13 |
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Workout Graph
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