pamela neuharth 2x20:00/2:00r row
8,472
Meters
40:00.0
Time
2:21.6
Pace
482
Calories
139
Heart Rate
| Rest Distance | 131 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,603 |
| Overall Time | 44:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 912 |
| Drag Factor | 110 |
January 27, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,472 | 2:21.6 | 123 | 723 | 22 | 139 |
| 20:00.0 | 4,218 | 2:22.2 | 122 | 718 | 22 | 134 |
| 20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 22 | 144 |
| r131 |
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Workout Graph
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