pamela neuharth 4702m row
4,702
Meters
19:52.1
Time
2:06.7
Pace
292
Calories
162
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 109 |
January 29, 2025 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:52.1 | 4,702 | 2:06.7 | 172 | 891 | 292 | 29 | 162 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 63 | 27 | 148 |
| 4:17.3 | 2,000 | 2:08.6 | 164 | 865 | 61 | 28 | 158 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 61 | 29 | 162 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 62 | 30 | 171 |
| 2:52.6 | 4,702 | 2:02.9 | 188 | 948 | 45 | 32 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.