pamela neuharth 1x2:00/2:00r row
379
Meters
2:00.0
Time
2:38.3
Pace
20
Calories
110
Heart Rate
| Rest Distance | 150 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 529 |
| Overall Time | 4:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 111 |
January 31, 2025 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 24 | 110 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 24 | 110 |
| r150 |
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Workout Graph
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