pamela neuharth 4702m row
4,702
Meters
19:30.2
Time
2:04.4
Pace
298
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 109 |
February 03, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:30.2 | 4,702 | 2:04.4 | 182 | 925 | 298 | 28 |
| 4:10.5 | 1,000 | 2:05.2 | 178 | 913 | 63 | 27 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 63 | 27 |
| 4:09.5 | 3,000 | 2:04.7 | 180 | 920 | 63 | 28 |
| 4:07.1 | 4,000 | 2:03.5 | 186 | 938 | 64 | 30 |
| 2:51.2 | 4,702 | 2:01.9 | 193 | 964 | 45 | 32 |
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Workout Graph
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