pamela neuharth 1x30:00/2:00r row
6,445
Meters
30:00.0
Time
2:19.6
Pace
371
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,486 |
| Overall Time | 32:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 109 |
February 05, 2025 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 22 | |
| 30:00.0 | 6,445 | 2:19.6 | 129 | 742 | 22 | |
| r41 |
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Workout Graph
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