pamela neuharth 30:01 row
6,451
Meters
30:01.8
Time
2:19.6
Pace
368
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 111 |
February 05, 2025 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,451 | 2:19.6 | 129 | 742 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 18 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 20 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 30:01.8 | 6 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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