pamela neuharth 6x1:00/1:00r row
1,463
Meters
6:00.0
Time
2:03.0
Pace
91
Calories
141
Heart Rate
| Rest Distance | 587 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,050 |
| Overall Time | 12:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Stroke Count | 253 |
| Drag Factor | 143 |
February 07, 2025 06:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,463 | 2:03.0 | 188 | 946 | 29 | 141 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 30 | 135 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 137 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 30 | 140 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 29 | 139 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 29 | 145 |
| 1:00.0 | 248 | 2:00.9 | 198 | 980 | 30 | 151 |
| r587 |
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Workout Graph
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